Tag Archives: Couch to 5K

Weekly Update #9

This week has been much the same as the last few weeks.  Applying for jobs online, dicking around online or playing computer games, cleaning the house a bit, and this week I even cooked dinner a couple of nights.

But the big thing this week happened today.  I went running.  Well, more of a brisk walk/slow jog.  But it’s a start.  I’m using the Runkeeper app and doing one of the free couch to 5K programs the app offers.  By December, I should be able to run about 5K relatively easily.  Will I be able to run the quickest time?  No, probably not.  But that’s not my goal.  My goal is to get into shape and lose some weight.

Today’s 2 mile jaunt taught me that I need a few things to continue running comfortably.  First and foremost, I desperately need a sports bra that will hold the girls in place.  Second, I need shoes actually built for running.  Other than that, I’ll eventually be getting some clothes for running since I’m just making due with what I have on that front.

That was my big accomplishment of the week.  I got a reply from a job via email, but they did not include any contact information within that email.  So I’ll be following up with that early next week.  I’m also looking in to other ways to exercise such as yoga or joining a gym or maybe even joining something like swing dancing.  One of the people I met in Seattle does swing dancing and he could not say a single bad word about it.  He suggested that I try it, and I’m thinking that might not be such a bad idea.  I mean, I don’t know anyone around the QCA like I did when I lived here in high school.  So I don’t have any friends to go out with at all.  I need to start meeting people.  It’d be nice to be able to hang out locally instead of needing to drive to MPLS to see my friends.

Well, I think that’s it for this update.  Look out for the next post on Wednesday!

Even if you go slow, enjoy the journey!

-Kate

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